In – Person Classes and Consultations
Make midlife the time of your life when you join Phillipa for Clinical Pilates Classes at:
Carlton-Le-Moorland Village Hall, Lincoln, LN5 9HP
Harmston Memorial Hall, Lincoln, LN5 9SP
Your First Class Is FREE*.
*If pain is getting in your way Book a Private Consultation for Physiotherapy advice and a Bespoke Treatment Plan.
Membership
Classes in Lincoln
Consultations
In-Person Classes
Beginner classes are best if you are new to Pilates or if your Doctor/ Physiotherapist has recommended Pilates to you. The Mixed Ability Classes allow you to progress but still work at a level suited to your body. Precizion Holidays – 2024
In-Person Membership
1 Class / Week- 1 Class Per Week Plus Recording
Blended Membership
2 Classes I Week- 1 In-Person and 1 Online Class Per week Plus Recording
Join The Family!
Precizion membership includes in-person classes for 44 weeks/year, Class Recordings, Special Offers on workshops and much more!
In-Person Membership
1 Class / Week- 1 Class Per Week Plus Recording
Blended Membership
2 Classes / Week- 1 In-Person and 1 Online Class per week Plus Recording
Private Consultation
See me at my Lincoln Studio
Join me for a detailed evaluation to tackle your individual challenges. I will listen to you wholeheartedly and together we will develop a plan to achieve your goals.
I use my 30+ years of experience to support you using manual Physiotherapy techniques, Western Medical Acupuncture and Therapeutic Movement approaches to offer a powerful formula for success.
You will receive your bespoke treatment plan and enjoy ongoing support to achieve the life you want to live without pain and problems.
If improving health and fitness is your goal Let me help you create a plan for the life you want to live.
Yoga is scientifically proven to reduce stress, improve sleep, balance your mood and boost energy levels.
Clinical Pilates is the perfect choice to help back pain. Work with me on the Mat or on my amazing Pilates Reformer Machine.
INITIAL CONSULTATION
1 SESSION- After a comprehensive initial assessment and movement evaluation we will agree a plan to address your needs.
- I will put together your individual movement prescription to put you on the path to wellbeing through my innovative and unique mindful movement programmes.
FOLLOW UP CONSULTATION
1 Session- During your Follow-on consultation we will review your progress and work together to ensure that your programme will keep you on the path to optimal wellbeing.
- You have the option to enjoy Yoga, Pilates on the reformer and or Physiotherapeutic approaches to feel fitter, stronger, healthier.
INITIAL CONSULTATION
1 Session- After a comprehensive initial assessment and movement evaluation we will agree a plan to address your needs.
- I will put together your individual movement prescription to put you on the path to wellbeing through my innovative and unique mindful movement programmes.
FOLLOW UP CONSULTATION
1 Session- During your Follow-on consultation we will review your progress and work together to progress your programme & keep you on the path to wellbeing.
- Packages available on request.
