In – Person Classes and Consultations
Precizion Clinical Pilates Classes take place at
Carlton-Le-Moorland Village Hall, Lincoln, LN5 9HP
Harmston Memorial Hall, Lincoln, LN5 9SP
Your First Class Is FREE. To join me regularly choose a Membership Plan to suit your needs.
If you have a Medical Condition I require you to complete a Private Physiotherapy Assessment
Before joining a group session.
Membership
Classes in Lincoln
Consultations
Join Me Now!
Precizion membership includes in-person classes, Class Recordings, Special Offers on workshops and much more!
In-Person Membership
1 Class / Week- 1 Class Per Week Plus Recording
Blended Membership
2 Classes I Week- 1 In-Person and 1 Online Class Per week Plus Recording
In-Person Membership
1 Class / Week- 1 Class Per Week Plus Recording
Blended Membership
2 Classes / Week- 1 In-Person and 1 Online Class per week Plus Recording
In-Person Classes
Beginner classes are suitable if you are new to Pilates or if your Doctor or Physiotherapist has recommended Pilates to you. The Mixed Ability Classes allow you to progress but still work at a level suited to your body. Precizion Holidays – 2023
Consultations
See me at my Lincoln Studio
Meet with me for a detailed evaluation. I will listen to you wholeheartedly and take into account all aspects of your body and mind to develop a plan specific to you.
If you want to really appreciate the power of Clinical Pilates or perhaps you are interested to train on my amazing Pilates Reformer Machine. Let me help you create a plan for the life you want to live.
I can incorporate therapeutic Yoga into your programme to nurture your mind, body and spirit. Yoga is scientifically proven to reduce stress, promote restorative sleep, balance your mood, boost energy levels and improve mental and physical performance.
Last but not least, I draw upon my 30+ years of experience as a Manual Physiotherapist trained in Western Medical Acupuncture. Where indicated I can incorporate manual therapy approaches, Western Medical Acupuncture and Therapeutic Movement to offer a powerful formula for success.
My programmes are informed by current clinical guidance and up-to-date scientific research. You will receive your individual treatment plan and enjoy ongoing support to achieve the life you want to live. This is for you if you want to feel fitter, stronger and healthier.
MOVEMENT CONSULTATION
1 SESSION- After a comprehensive initial assessment and movement evaluation we will agree a plan to address your needs.
- I will put together your individual movement prescription to put you on the path to wellbeing through my innovative and unique mindful movement programmes.
CONSULTATIONS
FOLLOW UP- During your Follow-on consultation we will review your progress and work together to ensure that your programme will keep you on the path to optimal wellbeing.
- You have the option to enjoy Yoga, Pilates on the reformer and or Physiotherapeutic approaches to feel fitter, stronger, healthier.
CONSULTATION
1 Session- After a comprehensive initial assessment and movement evaluation we will agree a plan to address your needs.
- I will put together your individual movement prescription to put you on the path to wellbeing through my innovative and unique mindful movement programmes.
CONSULTATIONS
FOLLOW UP- During your Follow-on consultation we will review your progress and work together to progress your programme & keep you on the path to wellbeing.
- Packages available on request.
