Join Precizion Today!

Enjoy online group classes each week including Pilates, Hatha Yoga, Mindful Movement and Meditation all designed with the menopause in mind. Our Precizion membership includes live online classes, consultations, access to our video archive and much more!

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Precizion Unlimited + Consult

Receive an Initial Assessment Consultation Call with Phillipa Butler and then join us for as many suitable level Pilates, Hatha Yoga, Mindful Movement and Meditation sessions as you like for 3 months. This is the best option for someone wanting tailored guidance in group classes.  £150 / 3 months.

Take a Precizion Class!

All our classes are hosted live on Zoom by Phillipa Butler in UK Time Zone.

Sign up for your preferred class, you will be presented with a Calendar to book your spot and receive a calendar invitation with a link to attend the event.

 

One-on-One Sessions

Group Pilates

Mind Body Spirit Yoga

1-on-1 Sessions

Sign up for your one-on-one consultation to receive expert evaluation and your bespoke Pilates or Yoga programme in your own YouTube Playlist.

Initial Assessment

After comprehensive health screen and movement evaluation we will establish your areas of weakness and set goals to achieve your desired results.

Schedule Appointment

1 hour @ £55.00

Follow up Appointment

Receive a tailored session of clinical Pilates and/or therapeutic Yoga to feel fitter, stronger and healthier.

Schedule Appointment

1 hour @ £50.00

Group Pilates

All our Group Pilates Classes are designed to tackle the symptoms of the menopause. We will improve muscle tone around the middle, help you stand up taller, improve your balance and strengthen muscle and bone. All our movements are underpinned by the Pilates Fundamentals of concentration, control and precision of movement.

Pilates Mixed Ability

Tuesday 9 am

This is a Mixed Ability Class and Modifications and Progressions are offered to allow you to work at a level suited to your own body.

This is suitable for people new to Pilates or having some Pilates experience.

Sign up

1 hour @ £8.00

PILATES MIXED ABILITY

Tuesday 6.30 pm

This is a Mixed Ability Class. Modifications and Progressions are offered to allow you to work at a level suited to your own body.

This is suitable for people new to Pilates or having some Pilates experience.

Sign up

1 hour @ £8.00

PILATES BEGINNER FRIENDLY

Wednesday 11.30 am

Learn the Pilates Fundamentals of breathing, body alignment and core engagement and learn to move with Precizion and control.

Modifications and Progressions are offered to accommodate conditions such as low back pain and to allow you to work at a level suited to your own body.

Sign up


1 hour @ £8.00

PILATES Mixed Ability

Thursday 6.30 pm

This is a Mixed Ability Class. Modifications and Progressions are offered to allow you to work at a level suited to your own body.

This is suitable for people new to Pilates or having some Pilates experience.

Sign up


1 hour @ £8.00

Pilates Intermediate

Friday 9 am

This Class is suitable only if you have Pilates experience.

We will improve muscle tone around the middle, help you stand up taller, improve your balance and strengthen muscle and bone.

Sign up

1 hour @ £8.00

Pilates Beginner Friendly

Friday 10:15 am

Learn the Pilates Fundamentals of breathing, body alignment and core engagement and learn to move with Precizion and control.

Modifications and Progressions are offered to accommodate conditions such as low back pain and to allow you to work at a level suited to your own body.

Sign up

1 hour @ £8.00

Mind Body Spirit

Our Hatha Yoga Classes are designed to tackle the symptoms of the menopause. We will improve your flexibility, physical strength and endurance with the added sleep boosting benefits of the Yoga breathing practice (pranayama) and a period of stress busting relaxation or meditation to finish.

Discover Hatha Yoga

Monday 6 pm

This session is suitable for Beginners. You can expect an accommodating practice full of static postures and mindful breathwork at a manageable pace.

Once the physical practice is complete, with mind and body in harmony we will enjoy a few moments of relaxation.

Sign up

1 hour @ £8.00

Hatha Yoga

Monday 7:15 pm

You can expect a more challenging practice and mindful breath work suited to those having some prior experience.

Once the physical practice is complete, with mind and body in harmony we will enjoy a few moments of relaxation.

Sign up

1 hour @ £8.00

Mindful Movement

Thursday 10.15am

I developed this mat based programme to stretch and condition the body.

We will dive deeper into mindfulness as we harness the power of meditation to balance emotions, decrease stress and anxiety, reduce pain, and enhance mental performance. Suitable for beginners.

Sign up

1 hour @ £8.00

Video Library Access

Join our library and get access to all our member videos. More than 100 videos to help you understand and practice Pilates, Hatha Yoga and Meditation. 3-day Free Trial, Then £10/month.

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