Move Right to Get the Most out of Life!

Join me, Phillipa live on Zoom for Precizion Pilates, Hatha Yoga and Mindful Movement classes. Choose to pay as you go or join a membership for regular classes. If you are looking for tailored advice and a treatment plan please book a consultation.

Membership

TimeTable

Online Classes

Consultations

Become a Member

Precizion membership includes live online classes, videos, special offers on workshops and much more! Choose your preferred plan.

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*Class Timings are in British Time Zone. Holiday Calendar

Online Classes

All my Group Pilates Classes are designed to improve muscle tone around the middle, help you stand up straighter, improve your balance and strengthen muscle and bone. We’ll enjoy the Pilates Fundamentals of correct breathing and body alignment. Our goal would be to improve focus and start moving with precision and control.

Beginner classes are suitable if you are new to Pilates or returning after a break. The Mixed Ability Classes allow you to progress at a level suited to your body. Intermediate Pilates classes are best if you are experienced in Pilates or you are looking for a challenge.

Nurture your mind, body and spirit with Hatha Yoga. Yoga is scientifically proven to reduce stress, promote restorative sleep, balance your mood, boost energy levels and improve mental and physical performance.

My Hatha Yoga Classes include standing and mat based postures (asanas) to help your flexibility and strength. I will incorporate Yoga breathwork (pranayama) into each class and a period of relaxation to finish.

Mindful Movement is a beginner friendly Hatha Yoga inspired class to explore the connection between the mind, body and spirit. Enjoy a combination of static and flowing movements, mindfulness and breath work to stretch and condition the body. We will also enjoy a 15 minute guided meditation to finish.

Hatha Yoga

Monday 7:15 pm

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1 hour @ £8.00

Pilates Mixed Ability

Tuesday 9 am

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1 hour @ £8.00

PILATES MIXED ABILITY

Tuesday 6.30 pm

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1 hour @ £8.00

PILATES BEGINNER

Wednesday 11.30 am

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1 hour @ £8.00

Mindful Movement

Thursday 10.15am

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1 hour @ £8.00

PILATES Mixed Ability

Thursday 6.30 pm

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1 hour @ £8.00

Pilates Intermediate

Friday 9 am

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1 hour @ £8.00

Pilates Beginner

Friday 10:15 am

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1 hour @ £8.00

Online Consultations

Book a Consultation with Phillipa for a detailed movement evaluation. I will listen to you wholeheartedly and take into account all aspects of your body and mind to develop a plan specific to you.

I will use my 30+ years of experience helping people to create a plan for the life you want to live. I use all the skills I have including physiotherapy, western medical acupuncture, Pilates, Mindful Movement and Yoga. My programmes are informed by current clinical guidance and up to date scientific research.

Receive your individual treatment plan and enjoy ongoing support to achieve the life you want to live. This is for you if you want to feel fitter, stronger, healthier and manage the symptoms of Menopause.

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Precizion Unlimited + Consultation

Receive an Initial Consultation with Phillipa and then join as many suitable level Pilates, Hatha Yoga and Mindful Movement classes as you like for 3 months. This is the best option for bespoke guidance in your group classes.  £150 / 3 months.

 
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Precizion Unlimited + Consultation

Receive an Initial Consultation with Phillipa and then join as many suitable level Pilates, Hatha Yoga and Mindful Movement classes as you like for 3 months. This is the best option for bespoke guidance in your group classes.  £150 / 3 months.

 

Video Library Access

Join our library and get access to all our member videos. More than 100 videos to help you understand and practice Pilates, Hatha Yoga and Meditation.

3-day Free Trial, Then £10/month.

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Join Phillipa at Club Precizion

Jumpstart your health and fitness. Subscribe to receive our newsletter, a free e-book and one free online class with Phillipa!

 

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