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Precizion Live Streaming Safety video
Mixed Ability Pilates - Balance with light hand weights and a soft ball to add challenge.
Mixed Ability Pilates Wed 26-5-21 7pm
Beginner Pilates - Better Balance
Pilates for Improvers Friday 28-5-21 9am
Mixed Ability Bone Healthy Pilates - Tuesday 15-6-21 9am
Intermediate Pilates friday 18-6-21
Beginner Pilates - Balance focus; option for light hand weights and pilates soft ball.
Mixed Ability Bone Healthy Pilates - Tuesday 9am
Mixed Ability Pilates - Balance focus with light hand weights in the warm up and a soft Pilates ball
Beginner friendly Pilates - Friday 16-7-21 10.15
Mixed Ability Pilates for Balance
Pilates for Improvers - Better Balance
Beginner Friendly Pilates for Balance
Pilates for better balance
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