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Precizion Live Streaming Safety video
Pilates for Improvers -Friday 20-5-21 9am
Beginner Pilates - Posture Focus, with the resistance band in the body of the session.
Mixed Ability Pilates - Posture Focus with a resistance band in the body of the session.
Bone Healthy Pilates Tuesday 18-5-21 9am
Mixed Ability Pilates - Wednesday 19-5-21 7pm
Mixed Ability Pilates - Posture focus: Band and Pilates soft ball required.
Bone Healthy Pilates for Improvers - Friday 11-6-21
Beginner friendly Bone Health Pilates - Friday 11-6-21
Bone Healthy Pilates Mixed Ability - Tuesday 29-6-21 9am
Mixed Ability Pilates - Thursday 1-7-21 pm
Beginner Pilates - Posture Focus with the resistance band.
Intermediate Pilates Friday 2-7-21 9am
Pilates for Improved posture; Mixed Ability
Mixed Ability Pilates - Grab a soft Pilates ball and enjoy this posture focussed session.
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