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A Brand New You with The Menopause Collective

by | Nov 14, 2021 | Moving Through Menopause Podcast

In celebration of World Menopause Day ‘The Menopause Collective’ are back on the case. This time we are taking no prisoners as we explore how to unleash a Brand New You! Suggestions to help you ignite your energy, passion and purpose. How to approach this Crone/Goddess stage of life with optimism and view it as an opportunity to really find yourself. Let’s approach every new day with a positive mindset and choose to make this phase of life your best, healthiest and happiest years yet!!

Or if you prefer to listen to this Podcast….

This episodes contributors are:

Phillipa Butler: Chartered Physiotherapist, Certified Pilates Teacher, Yoga and Meditation Teacher
Tamar Challis: Person centred counsellor, coach and mediator.
Nikki Chamberlain: Health and Wellness Coach
Claire Ottewell: Aromatherapist and Medical Astrologer.
Shirley Ward Certified Nutritionist
June Tranmer Acupuncturist and Kinesiologist

Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.

Biomechanics-Lower-Body-Myofascia-Diploma-Course-Phillipa-Butler-2
Pilates for Menopause for Massage Therapists and Manual Therapists  - NAT Diploma Course with Precizion 10 CEUs

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Interested to learn Pilates or Yoga?

Join Precizion for regular online Pilates and Yoga classes.  All led by Phillipa Butler, a Chartered Physiotherapist, Clinical Pilates and Women’s Health Expert. One-on-one consultations also available.

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Jumpstart your health and fitness

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