Help for hot flashes, night sweats, mood swings and headaches.

by Phillipa Butler | Apr 9, 2021 | Moving Through Menopause Podcast

Aromatherapist Claire Ottewell peri-menopause symptoms – Hot Flushes Night sweats mood swings headaches

Myself and Aromatherapist Claire Ottewell chat and outline some movement and natural approaches to manage peri-menopause symptoms – This week Hot Flushes, Night sweats, mood swings and headaches. Join us as we outline some natural approaches using essential oils, herbs and movement to manage symptoms pre, peri and post menopause.

(Disclaimer any advice you provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner.)

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Pilates for Menopause for Massage Therapists and Manual Therapists - NAT Diploma Course with Precizion 10 CEUs

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Interested to learn Pilates or Yoga?

Join Precizion for regular online Pilates and Yoga classes. All led by Phillipa Butler, a Chartered Physiotherapist, Clinical Pilates and Women’s Health Expert. One-on-one consultations also available.

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Help for hot flashes, night sweats, mood swings and headaches.

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