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Help for hot flashes, night sweats, mood swings and headaches.

by | Apr 9, 2021 | Moving Through Menopause Podcast

Myself and Aromatherapist Claire Ottewell chat and outline some movement and natural approaches to manage peri-menopause symptoms – This week Hot Flushes, Night sweats, mood swings and headaches. Join us as we outline some natural approaches using essential oils, herbs and movement to manage symptoms pre, peri and post menopause.

 

 

(Disclaimer any advice you provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner.)

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