In this Episode Phillipa talks to Nicky Dewhirst-Vickers about her role as a Professional Performance Coach. Are you at a crossroads? There’s no doubt menopause is a time of transition so if you ever wondered whether coaching is something you might benefit from? or maybe you just wondered what all the hype is about? Nikki sheds some light on what coaching is and how coaching can help anyone. As ever the conversation is informative but light hearted with something for everyone, grab a cuppa and enjoy X
Nicky can be contacted at Nicky@optimal-best.co.uk
When Your Child Has Cancer – My Story of Movement & Healing
Discover the most important LESSONS my Son's fight with CANCER TAUGHT ME... In this video, I share a deeply personal true story that shaped the way I approach my family's health and wellness in my daily life. It’s a journey that began with unimaginable loss that left...