Don’t suffer in silence In this episode Phillipa chats with Dr Sairah Qureshi Phd. Sairah is a life and health coach with a specialism in non physical stress and bullying. We talked about bullying and its forms, some tips for dealing with bullying at work and how to look after ourselves if we find ourselves the victim of a bully. Grab your earpods and take a stroll or enjoy a cuppa. Enjoy some stories delivered with a dose of common sense as always.
Disclaimer- The content of this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor or other healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.
