The Ultimate Guide to Female Hair Loss

by | May 8, 2024 | Moving Through Menopause Podcast, Podcasts

The Ultimate Guide to Understanding and Tackling Female Hair Loss

Menopause is a phase of profound transformation in a woman’s life, bringing changes that reverberate through many aspects of health and well-being. Among these changes, hair loss can be a particularly distressing issue for many women.

I found my hair was thinning and lank and ending up on my pillow and in the plughole. For this latest podcast episode, I chatted with Dr Alan Bauman, a world-leading hair restoration surgeon, all about the causes, effects, and solutions for menopause-related hair loss.

Watch us chat on YouTube

Listen to our chat

Menopause and Hair: A Delicate Relationship

Menopause triggers a torrent of hormonal changes in a woman’s body, impacting various functions, including hair growth. Dr Bauman explains that nearly 50 per cent of his patients are women seeking solutions for hair loss. It is important to understand the underlying causes of hair thinning and loss during menopause. According to Dr Bauman, apart from hormonal shifts, other factors such as nutrient deficiencies, stress, and certain medications can affect hair health.

Weight Loss may mean Hair Loss

One of the unwelcome side effects of weight loss can be hair loss. This is especially true for weight loss over 10% of body weight. One of the less desirable side effects of medications like GLP-1 agonists such as Ozempic and Mounjaro, is noticeable hair shedding. Whether through appetite suppression or impairing nutrient absorption following bariatric surgery, any significant calorie restriction will deplete the caloric reserves that are essential for maintaining healthy hair growth.

The Foundations of Hair Care

One of the key takeaways from our conversation is the critical importance of maintaining scalp health. Dr Bauman recommends a tailored approach to hair and scalp care, based on detailed evaluations. The products and routines used should reflect each individual’s needs and conditions. Think of the scalp as the ‘garden’ where the hair grows and nourishing the scalp fosters a healthy environment for hair growth.

Innovative Treatments Keeping Hope Alive

There is hope for hair loss sufferers with many advanced treatments and interventions available. From noninvasive therapies like low-level laser therapy and PRP (Platelet-Rich Plasma) treatments to cutting-edge hair transplant techniques. Dr Bauman outlines the spectrum of options available to those seeking to restore their hair’s vitality. He has witnessed the transformative potential of these treatments, not just for the hair, but for patients’ overall confidence and quality of life.

Hair Follicle Cloning: Science fact or science fiction?

What is in the future for hair restoration? Technologies like hair follicle cloning and stem cell banking sound like they are straight out of the latest Sci-fi offering. Far from it, these emerging areas promise even more options for personalised and effective solutions in the not-too-distant future. It is already possible to store away hair follicle stem cells in tissue banks for the time when cloning our hair follicles is commonplace.

Embracing Change with Confidence

This conversation with Dr Bauman demonstrates the advances in understanding and treating menopause-related hair loss. There are many options available to help women navigate this transition with information, support, and optimism.

As we continue to explore and understand the intricacies of menopause and its impacts, I aim to shed light on the biological and emotional facets of menopause and celebrate the resilience and strength of women as we travel onward and upward.

Your Journey to Hair Restoration

For those inspired to take the next step towards addressing hair loss, online consultations with specialists like Dr Bauman offer a starting point. Personalised assessments can pave the way for tailored treatments, aligning with the unique needs and conditions of each individual. In embracing the advances in hair restoration, women can find effective solutions to hair loss, restoring confidence and vitality during menopause and beyond.

As we navigate the menopausal transition, it’s important to remember that while the journey may bring its set of challenges, it also opens doors to a commitment to self-care and renewed confidence.

My Thanks to:

Dr Alan Bauman; founder and CEO of Bauman Medical
Dr Bauman is known for pioneering numerous technologies in the field of hair restoration including minimally- invasive FUE Follicular Unit Extraction, Low- Level Laser Therapy, PRP Platelet Rich Plasma, PDOgroTM, VIP|FUETM No-Shave Hair Transplant, Trichology/Scalp Health Treatments, Eyelash Transplants and others.

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Disclaimer: Please note that any information we provide in this podcast does not constitute medical guidance. You should consult your medical practitioner before making any changes that impact your health.

Pilates for Menopause for Massage Therapists and Manual Therapists  - NAT Diploma Course with Precizion 10 CEUs

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