metapixel

Complementary approaches to menopause management

by | Jan 9, 2021 | Moving Through Menopause Podcast

Homeopathy and menopause

This week I chatted to Felicia Foster experienced Natural Health consultant and Homeopath. Whatever your belief system we are all individuals and there is not a one size fits all approach. We share some stories and offer some insights into complementary approaches to the management of menopause and beyond. Grab your earpods for company and take a stroll, or grab a cuppa and keep up the liquids.

Disclaimer- The content of this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor or other healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

 

 

Biomechanics-Lower-Body-Myofascia-Diploma-Course-Phillipa-Butler-2
Pilates for Menopause for Massage Therapists and Manual Therapists - NAT Diploma Course with Precizion 10 CEUs

Related Articles & Podcasts

Improve your Posture with Pilates

Improve your Posture with Pilates

Nov 5, 2024

Pilates is not just an exercise class you attend once a week, although that can be highly beneficial. I recommend we bring the Pilates principles of ideal posture and alignment into every movement we make. The way we hold our bodies as we stand can make all the difference to how we feel.

Food and Inflammation: Intermittent Fasting Helps

Food and Inflammation: Intermittent Fasting Helps

Oct 26, 2024

Did you know that each time we eat the level of inflammation in the body increases? This is a normal reaction and our bodies are designed to deal with this as long as there is time to process and reset. This is how intermittent fasting helps inflammation…

Change How You Feel with Yoga

Change How You Feel with Yoga

Oct 24, 2024

If you want to change how you feel? Do Yoga! I discovered a whole new world of breathwork and meditation which sets Yoga apart from other movement approaches. After a few months of practice, I noticed that the Yoga class had made a significant difference to my sleep, stress and quality of life overall.

Fixing Fertility and Perimenopause – What’s the connection?

Fixing Fertility and Perimenopause – What’s the connection?

Nov 23, 2024

Gabriela shares how she overcame polycystic ovarian syndrome diagnosis and how that experience sparked her passion for helping others with hormonal challenges and infertility. She is an expert in hormonal health and loves helping women achieve healthy pregnancies…

7 Steps to Take Control your Health at Menopause

7 Steps to Take Control your Health at Menopause

Oct 9, 2024

Menopause could be a new beginning, so if you are seeking fulfilment in midlife, set yourself some achievable goals, make a plan, and take small, actionable steps towards achieving them every day. Listen up for 7 practical steps to take control of your health at Menopause.

Fitness Matters More Than Ever as we Age!

Fitness Matters More Than Ever as we Age!

Sep 15, 2024

Fitness matters more than ever as we age and the gains are harder to get. But don’t let that get in the way of you trying! Meet my Dad, Coach, and Legend Chris Butler. If you need any encouragement to get going the Mr Motivator of the North West has you covered.

Interested to learn Pilates or Yoga?

Join Precizion for regular online Pilates and Yoga classes.  All led by Phillipa Butler, a Chartered Physiotherapist, Clinical Pilates and Women’s Health Expert. One-on-one consultations also available.

View Classes
join menopause pilates yoga class
precizion pilates online for menopause womens health physiotherapist yoga class

Jumpstart your health and fitness

Subscribe NOW to receive your First Class for FREE and your Bonus Gift - Improve Posture and Overcome Pain with Pilates ebook

 

You have Successfully Subscribed!

Pin It on Pinterest